Navigating the complexities of today’s fast-paced, ever-changing world can feel impossible at times.  I work with clients to help them connect to what is important to them- what their hopes and dreams are for themselves and gain clarity in the process.

It is my deeply held belief that “people are not their problems.”  With that in mind I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency.  I work with people struggling with depression, anxiety, life transitions, addiction, and or obstacles that get in the way of what they are wanting in their lives.  

I value the therapeutic relationship and therefore I offer a free 20 minute phone consultation to determine if we are the right fit.